Martha Beck describes life coaching as “a gritty, potent method by which adults can be induced to change their lives.” That pretty much describes it. As a life coach, I facilitate my clients in finding clarity in areas of their lives where they’d like to experience more joy and fulfillment. Coaching isn’t therapy; ultimately it’s you who comes up with your unique answers—looking at where you’re at right now and deciding what you choose to create from this point forward…and discovering a way to get there.

Since it’s your time, and your agenda, you’ll largely determine the dynamics of the coaching session. But I’ll be right there with you, asking questions, challenging you, trying out lots of tools to help you streamline what it is you’re hoping to accomplish.

If I hear something in your voice or notice something doesn’t sound quite right, I’ll ask you about it. Often it’s the small things that bring about big shifts.

The first session is 1.5 hours, with each subsequent session 1 hour long. The cost is $125 per session. I don’t require a monthly minimum or lengthy contract.